New York City, United States News reported that meditation not only creates peace alone.


        A new study of the practice of Buddhist meditation changes the brain permanently. The researchers found that the number of monks practicing meditation for many years that the brain controls education. And meaning.


        Process more than a handful of people who have never done before meditation. The study also says, you know, the practice of meditation as the practice of Buddhist meditation in the work, which can change the brain. Long-term learning and short-term.


        The results continue to occur during this week has been posted on the Internet. As a result of the National Academy of Sciences study. Researchers, many people can study and compare the processes of the brain between the monks and 8 form of meditation for a long time more than 10,000 to 50,000 hours of age in the range of 49 years, and students who have good health of 10 people their age. During the 21 years that never had experience in meditation before. And just get a meditation just a week before the study. Both groups will have to practice meditation and learn about compassion at the same time. This practice does not need the Krit grant seminar on knowledge that has been many Just want everyone to learn about the love generation. The only mercy itself.


        Many researchers have examined the processes of the brain before, during and after the training is conducted by visual examination of the brain waves of electricity. And then, these researchers also found differences spectacular test results between the clergy and a group of students in the processes of the brain to learn that the "gamma wave activity" the image waves that indicate the amount to the work of the brain that controls emotion and memory mind about the work and learning to understand The survey showed that change in a group of monks. And can see the difference, which is likely in a good way to dramatically during training.
Research has revealed that Nat fact that the level of brain waves were found in a group of monks, such as wave highest level since the survey had a brainwave to Dar. Not all. The group will also continue to develop, such as development always feel happy.



        Finally, Researchers say that the brain processes the monks developed against this practice. What is the conclusion that the practice of meditation for a long time to change the processes in the brain. Even if one was different, but that the key factor. The duration of training.An important factor that must be studied in the form of brain waves of electricity. Below is the same. brain processes were changed, because for a long time of meditation, or the ability of individual training before.


..


0 comments

Post a Comment