The use of sleeping pills.

In developed countries the types of sleeping pills, psychotropic action, most are strictly controlled by prescription drugs from doctors. It has a fairly safe drug and the FDA of the country. Allow the general availability of shelf sales of department stores or pharmacies.



OTC (over the counter) Most anti-allergy drugs. (Drugs as Histamine), which makes you feel sleepy sleepy downside is it can cause to working hours the following day and worked a short time only 2-3 nights, some men may have a parallel. Prostate trouble urinating.



Phase one of Praocamkhnry Melatonin drug Help sleep very noisily, because Melanie is a new growth hormone in the body naturally. Later it was found that this hormone supplements help sleep at work in people only 5 per cent.



There are also various herbs. The sale was made out of what does not work, some as Valerina, Chamomile, Kavakava



For when to consult your doctor for medication, most doctors are good. Will not indulge you in a prescription drug requested. But would suggest ways to improve sleep habits or behavior of other treatments. Because sleeping pills should not be used for a long time Because it may cause addiction.



Those who used drugs to help sleep is.


Bonzodiazepine - 3-25 hours depending on type of action.


Zolpidem - Short-acting is 3-9 hours.


Zaleplon - Short-acting only 1-2 hours to hit three people got up and still use these pills and then got up to open this morning.



In general, long-acting drugs will make a refreshing awareness of the day or the next lower Drug accumulation in the body.


Doctor may order medication to get anti-depression. Even if you are not depressed, because these drugs have properties that help sleep easier.


For the sleeping pill has long been recommended, consult your doctor to find a way to gradually Reduce the dose because of the drug stopped immediately cause to sleep again.