The disadvantage of not enough sleep.

         This is a driver, a farce to go for it. There are people who see and understand. However, conditions can be very serious in the transport

Results of the study of the National Sleep Foundation for the operator. The song reflects a national problem, the fact that nearly 15 million Americans suffer from chronic insomnia.

Health, Dr. M. Lee Salem center sleep and wakefulness in Chevy Chase, Maryland, reported that 36 percent of U.S. respondents said that the habit of sleeping cars. History is often more than once.

TV ads, questions of general interest to pretend that people are often not productive work without adequate rest.

If the year 2547 to recognize researchers to exchange ideas and test, test, lack of sleep. After sleeping for a rest and then during the night. This indicates the best estimate of 20%.

Whether in the classroom or the workplace. Many Americans say they work at least 90-10 hours and take work home, and then an average of 4 hours

Dr. Salem said. This allows less time for sleep. And the risk of future health problems such as diabetes and high blood pressure pulse Heath. What a terrible disease.

Chen said that Chiang was asleep. People need the same day for 7-9 hours to answer the questions that Americans have shown that sleep is enough sleep affects 14-20 percent of the erotic.

enough sleep, said Dr. Salem. Do not exercise before bedtime. Reduce caffeinated drinks. And all the while to relax enough to sleep.