11 Method for forgetful

"I do not remember, and again .." If you already have one who attended. Maybe find a way to solve this problem quickly. The case before the aunt beautiful transparent page



1. Make notes for Remember me.

Entries in the address book. Plan to keep some things in life easier to help. If you do every day.Every Sunday in July or after the contact phone number, address and friends, birthday, information about the disease and recovery. For example, in the atmosphere of that time.Citation Note that the brain remembers, repeat these stories are the best. "If I do not remember." Phones beat all the time, but I think that helps.



2. Speak out loud to your self.

Save the fancy clothes. I want to buy milk and eggs in supermarkets. Again at the forefront of light in the bathroom. "I tell you this note. And the best place to talk out loud in the bathroom in the morning, before leaving the house. Think about what you should do that day. Then he said that. Repeat a few pages.If you think, and remember that, do not worry. Try twisting a small recorder for Your kind words, and the conveyor, if you do not know if all the records.



3. this observation.

Now, a lowercase letter. Includes all the area of sales. The size is perfect for portability. Events or time to imagine what must be done in one day did not happen. Write things on paper notes. One where you have to do regularly.


From the refrigerator door in the kitchen, depending on the point on board before leaving home or car at any time, with comments. If the signal from the brain to remember these questions, in particular.



4.Storage

Storage, pharmacies should be on the table before eating. the second bottle with water, the key to the table. Mediation path to sit each time the idea useful.



5. Do not make the many job at the same times.

Girls, does not mean that many people have a girl. But there are people who are at the same time, such as television, watching the friendly ear to the phone. It does not focus on memory. There is a need.


To be continous ..