Various strain treatment methods.

If symptoms associated with nervous system such as pain. Treatment with many patterns. But for people who do not have time. Can lead to major medical plans are Thai. Applied at home or at work any help.

• Use only balm balm will have properties. Alleviate symptoms have been dizzy head. Also help relieve the headache as well. The smell was. Chong, but most will use hot water to drink with the drug then. Also inhaled the aroma of the drug increased by evaporation. This allows treatment to another.
  
• Use odor treatment. Choose scent that comfort. It smells different, whether a natural orange scent. Laewnedars odor. Or evaporation of Thai fragrant oil. Will work best and safest.
  
• exercise and get adequate fresh air. Will reduce the chance head pain. Helping stimulate the body's circulatory system work better. And relaxing muscles around the head.
  
• Foot massage with hot press machine with a heated plate area and Temporal Occipital origin will feel better. But we are pressing massage methods themselves. To relieve pain simple. To recommend the following help.
  

Press self-massage relieve headaches.


1. Massage the back nape area and gently squeeze and massage maul the shoulder muscles alternately left and right.

2. Massage using thumb press strength of other muscles around the bone origin both side. And the other inch. Press the left ear after the massage area.

3. Forefinger press massage Temporal power is 1-10 from the other gesture with the fingers along the brow to brow. Then press the other efforts around the forefinger is 1-10.

4. Massage is the origin behind vertical. Gradually down to shoulder. Take care not to massage the area in front or windpipe.


If all methods do not relieve pain, and then go to the doctor.

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